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Despite outward appearances, three years after getting sober Lotta is struggling to deal with life in the raw. SheÂs often nervy and on edge, battles to cope with the busyness and constant upheavals of life, and is eating sugar like crazy to deal with tough emotions. ItÂs becoming abundantly clear what people mean when they say "putting down the drink is just the beginning." The truth is, LottaÂs life-long heavy drinking habit has left her as a fledgling emotionally. SheÂs slowly accepting that if she wants to live in a settled and calm way, she needs to do some more work on herself. But what? Turn into a hippie and go all mindful and zen? IsnÂt all that stuff boring, introspective, and weird? CanÂt she just comfort herself with another chocolate muffin, distract herself on Instagram, and hope for the best? It would appear not. Here, Lotta outlines the practices she developed and strategies she worked on to start establishing herself as an emotionally robust woman.

They are Sigma Force's secret weapon . . .From bestselling masters of action and intrigue James Rollins and Grant Blackwood comes the first in an unparalleled new Mrs D is Going Within download ebook thriller series based on the Sigma Force novels, featuring former Army Ranger Tucker Wayne and his partner, military working dog Kane.Tucker Wayne and Kane are recruited by Sigma Force to extract a Russian pharmaceutical magnate from Siberia. A scientific genius, the man holds the biological key to a new weapon system, a danger engineered from the ancient past to terrorize the modern world. From the frozen steppes of Russia to the sun-blasted savannahs of Africa, Tucker and Kane must piece together a mystery going back to the origins of life on Earth before the ancient peril can destroy the heartland of America, and with it, the world."

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Author: Lotta Dann
Number of Pages: 272 pages
Published Date: 24 May 2017
Publisher: Allen & Unwin
Publication Country: Auckland, N.Z., New Zealand
Language: English
ISBN: 9781877505867
Download Link: Click Here
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Brains on Fire: Igniting Powerful, Sustainable, Word of Mouth Movements download epub